The Vault

Personal bests

10K

48:59

2006 · 7:53 /mi

10K2 finishes · best 48:59 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1332	48:59	7:53 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1962	55:14	8:53 /mi