The Vault

Personal bests

10K

55:05

2003 · 8:52 /mi

10K2 finishes · best 55:05 in 2003 · latest 56:31 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3303	56:31	9:06 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1936	55:05	8:52 /mi