Personal bests
Marathon
3:44:48
2013 · 8:34 /mi
Half Marathon
1:44:04
2014 · 7:56 /mi
10K
48:30
2011 · 7:48 /mi
8K
40:21
2009 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:52:40
November 11, 2023
- Place
- 1803
- Pace
- 8:36 /mi
- 2022 CarMax Richmond Half Marathon1:54:10
November 12, 2022
- Place
- 1244
- Pace
- 8:43 /mi
- 2021 Carmax Richmond Half Marathon1:54:52
November 13, 2021
- Place
- 1658
- Pace
- 8:46 /mi
- 2019 Markel Richmond Half Marathon1:50:18
November 16, 2019
- Place
- 1536
- Pace
- 8:25 /mi
- 2017 Markel Richmond Half Marathon1:49:51
November 11, 2017
- Place
- 1135
- Pace
- 8:23 /mi
- 2016 Anthem Richmond Marathon3:51:55
November 12, 2016
- Place
- 1072
- Pace
- 8:51 /mi
- 2015 Anthem Richmond Marathon3:46:45
November 14, 2015
- Place
- 885
- Pace
- 8:39 /mi
- 2014 American Family Fitness Half Marathon1:44:04
November 15, 2014
- Place
- 753
- Pace
- 7:56 /mi
- 2013 Anthem Richmond Marathon3:44:48
November 16, 2013
- Place
- 960
- Pace
- 8:34 /mi
- 10K58:00
April 13, 2013
- Place
- 8128
- Pace
- 9:20 /mi
- 2011 SunTrust Richmond Marathon4:05:14
November 12, 2011
- Place
- 1463
- Pace
- 9:21 /mi
- 10K48:30
April 2, 2011
- Place
- 2473
- Pace
- 7:48 /mi
- 2010 McDonalds Half Marathon1:46:52
November 13, 2010
- Place
- 918
- Pace
- 8:09 /mi
- 10K50:30
March 27, 2010
- Place
- 3625
- Pace
- 8:08 /mi
- 2009 HCA Va 8k40:21
November 14, 2009
- Place
- 364
- Pace
- 8:07 /mi
- 10K55:36
March 28, 2009
- Place
- 6141
- Pace
- 8:57 /mi
- 2008 NTELOS 8K45:42
November 15, 2008
- Place
- 922
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1803 | 1:52:40 | 8:36 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1244 | 1:54:10 | 8:43 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1658 | 1:54:52 | 8:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1536 | 1:50:18 | 8:25 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1135 | 1:49:51 | 8:23 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1072 | 3:51:55 | 8:51 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 885 | 3:46:45 | 8:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 753 | 1:44:04 | 7:56 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 960 | 3:44:48 | 8:34 /mi |
| Apr 13, 2013 | 10K | 8128 | 58:00 | 9:20 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1463 | 4:05:14 | 9:21 /mi |
| Apr 2, 2011 | 10K | 2473 | 48:30 | 7:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 918 | 1:46:52 | 8:09 /mi |
| Mar 27, 2010 | 10K | 3625 | 50:30 | 8:08 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 364 | 40:21 | 8:07 /mi |
| Mar 28, 2009 | 10K | 6141 | 55:36 | 8:57 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 922 | 45:42 | 9:12 /mi |