Personal bests
10K
58:48
2011 · 9:28 /mi
8K
48:08
2003 · 9:41 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 9576 | 58:48 | 9:28 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2044 | 48:08 | 9:41 /mi |
2 races in the archive
10K
58:48
2011 · 9:28 /mi
8K
48:08
2003 · 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 9576 | 58:48 | 9:28 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2044 | 48:08 | 9:41 /mi |