Personal bests
10K
53:21
2007 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:31
March 28, 2009
- Place
- 19260
- Pace
- 14:15 /mi
- 10K1:28:46
April 5, 2008
- Place
- 17994
- Pace
- 14:17 /mi
- 10K53:21
March 31, 2007
- Place
- 3908
- Pace
- 8:35 /mi
- 10K1:26:06
April 9, 2005
- Place
- 9963
- Pace
- 13:51 /mi
- 10K1:23:01
March 27, 2004
- Place
- 8708
- Pace
- 13:22 /mi
- 10K1:24:24
March 29, 2003
- Place
- 5919
- Pace
- 13:35 /mi
- 10K1:34:41
April 13, 2002
- Place
- 5022
- Pace
- 15:14 /mi