Personal bests
Marathon
3:02:56
2018 · 6:59 /mi
Half Marathon
1:24:35
2019 · 6:27 /mi
10K
46:43
2011 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:24:35
November 16, 2019
- Place
- 154
- Pace
- 6:27 /mi
- 2018 Anthem Richmond Marathon3:02:56
November 10, 2018
- Place
- 133
- Pace
- 6:59 /mi
- 2017 Markel Richmond Half Marathon1:29:50
November 11, 2017
- Place
- 226
- Pace
- 6:51 /mi
- 2012 American Family Fitness Half Marathon1:36:10
November 10, 2012
- Place
- 273
- Pace
- 7:20 /mi
- 10K46:43
April 2, 2011
- Place
- 1695
- Pace
- 7:31 /mi
- 2008 SunTrust Richmond Marathon4:15:33
November 15, 2008
- Place
- 1131
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 154 | 1:24:35 | 6:27 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 133 | 3:02:56 | 6:59 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 226 | 1:29:50 | 6:51 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 273 | 1:36:10 | 7:20 /mi |
| Apr 2, 2011 | 10K | 1695 | 46:43 | 7:31 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1131 | 4:15:33 | 9:45 /mi |