Personal bests
8K
40:14
2013 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k40:44
November 14, 2015
- Place
- 360
- Pace
- 8:12 /mi
- 2013 HCA Va 8k40:14
November 16, 2013
- Place
- 367
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 360 | 40:44 | 8:12 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 367 | 40:14 | 8:06 /mi |