Personal bests
Marathon
3:02:23
2014 · 6:57 /mi
Half Marathon
1:24:18
2015 · 6:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:08:17
November 16, 2019
- Place
- 228
- Pace
- 7:11 /mi
- 2016 Anthem Richmond Marathon3:08:47
November 12, 2016
- Place
- 165
- Pace
- 7:12 /mi
- 2015 American Family Fitness Half Marathon1:24:18
November 14, 2015
- Place
- 73
- Pace
- 6:26 /mi
- 2014 Anthem Richmond Marathon3:02:23
November 15, 2014
- Place
- 163
- Pace
- 6:57 /mi
- 2013 Anthem Richmond Marathon3:37:04
November 16, 2013
- Place
- 648
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 228 | 3:08:17 | 7:11 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 165 | 3:08:47 | 7:12 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 73 | 1:24:18 | 6:26 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 163 | 3:02:23 | 6:57 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 648 | 3:37:04 | 8:17 /mi |