Personal bests
Half Marathon
2:11:00
2012 · 10:00 /mi
10K
1:03:00
2007 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:11:00
November 10, 2012
- Place
- 3693
- Pace
- 10:00 /mi
- 2011 McDonald's Half Marathon2:21:03
November 12, 2011
- Place
- 4794
- Pace
- 10:46 /mi
- 10K1:06:21
March 28, 2009
- Place
- 12779
- Pace
- 10:41 /mi
- 10K1:03:00
March 31, 2007
- Place
- 8970
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3693 | 2:11:00 | 10:00 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4794 | 2:21:03 | 10:46 /mi |
| Mar 28, 2009 | 10K | 12779 | 1:06:21 | 10:41 /mi |
| Mar 31, 2007 | 10K | 8970 | 1:03:00 | 10:08 /mi |