Personal bests
Marathon
6:47:55
2005 · 15:33 /mi
10K
1:29:52
2009 · 14:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:16:13
April 13, 2013
- Place
- 31760
- Pace
- 21:55 /mi
- 10K1:29:52
March 28, 2009
- Place
- 19553
- Pace
- 14:28 /mi
- 2005 SunTrust Richmond Marathon6:47:55
November 12, 2005
- Place
- 3517
- Pace
- 15:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 31760 | 2:16:13 | 21:55 /mi |
| Mar 28, 2009 | 10K | 19553 | 1:29:52 | 14:28 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3517 | 6:47:55 | 15:33 /mi |