Personal bests
Marathon
5:28:32
2007 · 12:32 /mi
10K
1:03:30
2006 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 SunTrust Richmond Marathon5:28:32
November 10, 2007
- Place
- 3312
- Pace
- 12:32 /mi
- 10K1:03:30
April 1, 2006
- Place
- 6652
- Pace
- 10:13 /mi
- 10K1:07:25
April 9, 2005
- Place
- 7509
- Pace
- 10:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3312 | 5:28:32 | 12:32 /mi |
| Apr 1, 2006 | 10K | 6652 | 1:03:30 | 10:13 /mi |
| Apr 9, 2005 | 10K | 7509 | 1:07:25 | 10:51 /mi |