The Vault

Personal bests

10K

44:13

2012 · 7:07 /mi

10K3 finishes · best 44:13 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1038	44:13	7:07 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2081	47:40	7:40 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6170	54:32	8:47 /mi