Personal bests
Marathon
4:04:46
2022 · 9:20 /mi
Half Marathon
1:53:50
2018 · 8:41 /mi
10K
53:51.2
2024 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:51.2
April 20, 2024
- Place
- 2679
- Pace
- 8:40 /mi
- 2022 Allianz Partners Richmond Marathon4:04:46
November 12, 2022
- Place
- 917
- Pace
- 9:20 /mi
- 10K59:33
April 13, 2019
- Place
- 5223
- Pace
- 9:35 /mi
- 2018 Markel Richmond Half Marathon1:53:50
November 10, 2018
- Place
- 1674
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 2679 | 53:51.2 | 8:40 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 917 | 4:04:46 | 9:20 /mi |
| Apr 13, 2019 | 10K | 5223 | 59:33 | 9:35 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1674 | 1:53:50 | 8:41 /mi |