The Vault

Personal bests

10K

40:28

2009 · 6:31 /mi

10K2 finishes · best 40:28 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	252	40:28	6:31 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1678	48:03	7:44 /mi