Personal bests
Half Marathon
1:33:10
2014 · 7:06 /mi
10K
40:17
2010 · 6:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:38:59
November 12, 2022
- Place
- 407
- Pace
- 7:33 /mi
- 2021 Carmax Richmond Half Marathon1:42:53
November 13, 2021
- Place
- 491
- Pace
- 7:51 /mi
- 2016 American Family Fitness Half Marathon1:38:05
November 12, 2016
- Place
- 374
- Pace
- 7:29 /mi
- 2015 American Family Fitness Half Marathon1:35:14
November 14, 2015
- Place
- 289
- Pace
- 7:16 /mi
- 2014 American Family Fitness Half Marathon1:33:10
November 15, 2014
- Place
- 221
- Pace
- 7:06 /mi
- 10K41:34
March 31, 2012
- Place
- 479
- Pace
- 6:41 /mi
- 10K40:17
March 27, 2010
- Place
- 297
- Pace
- 6:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 407 | 1:38:59 | 7:33 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 491 | 1:42:53 | 7:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 374 | 1:38:05 | 7:29 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 289 | 1:35:14 | 7:16 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 221 | 1:33:10 | 7:06 /mi |
| Mar 31, 2012 | 10K | 479 | 41:34 | 6:41 /mi |
| Mar 27, 2010 | 10K | 297 | 40:17 | 6:29 /mi |