Personal bests
Half Marathon
1:45:59
2019 · 8:05 /mi
10K
48:48
2018 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:56
April 18, 2026
- Place
- 1137
- Pace
- 7:53 /mi
- 10K51:49
April 12, 2025
- Place
- 2186
- Pace
- 8:20 /mi
- 2019 Markel Richmond Half Marathon1:45:59
November 16, 2019
- Place
- 1026
- Pace
- 8:05 /mi
- 10K50:11
April 13, 2019
- Place
- 1655
- Pace
- 8:05 /mi
- 2018 Markel Richmond Half Marathon1:51:02
November 10, 2018
- Place
- 1744
- Pace
- 8:28 /mi
- 10K48:48
April 14, 2018
- Place
- 1122
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1137 | 48:56 | 7:53 /mi |
| Apr 12, 2025 | 10K | 2186 | 51:49 | 8:20 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1026 | 1:45:59 | 8:05 /mi |
| Apr 13, 2019 | 10K | 1655 | 50:11 | 8:05 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1744 | 1:51:02 | 8:28 /mi |
| Apr 14, 2018 | 10K | 1122 | 48:48 | 7:51 /mi |