Personal bests
Half Marathon
2:22:40
2012 · 10:53 /mi
10K
56:21
2010 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:04
March 28, 2015
- Place
- 16869
- Pace
- 12:43 /mi
- 2014 American Family Fitness Half Marathon2:34:30
November 15, 2014
- Place
- 6579
- Pace
- 11:47 /mi
- 2012 American Family Fitness Half Marathon2:22:40
November 10, 2012
- Place
- 4925
- Pace
- 10:53 /mi
- 10K56:21
March 27, 2010
- Place
- 7541
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 16869 | 1:19:04 | 12:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6579 | 2:34:30 | 11:47 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4925 | 2:22:40 | 10:53 /mi |
| Mar 27, 2010 | 10K | 7541 | 56:21 | 9:04 /mi |