Personal bests
Half Marathon
2:19:07
2008 · 10:37 /mi
10K
51:48
2011 · 8:20 /mi
5 Mile
42:23
1999 · 8:29 /mi
8K
48:51
2007 · 9:50 /mi
Race history
- 10K51:48
April 2, 2011
- Place
- 4389
- Pace
- 8:20 /mi
- 2008 McDonalds Half Marathon2:19:07
November 15, 2008
- Place
- 2343
- Pace
- 10:37 /mi
- 2007 NTELOS 8k48:51
November 10, 2007
- Place
- 2123
- Pace
- 9:50 /mi
- 1999 Coca-Cola 5 Miler42:23
November 13, 1999
- Place
- 745
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 4389 | 51:48 | 8:20 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2343 | 2:19:07 | 10:37 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2123 | 48:51 | 9:50 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 745 | 42:23 | 8:29 /mi |