The Vault

Personal bests

10K

43:57

2010 · 7:04 /mi

10K2 finishes · best 43:57 in 2010 · latest 48:53 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2925	48:53	7:52 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	868	43:57	7:04 /mi