Personal bests
Marathon
3:28:30
2016 · 7:57 /mi
Half Marathon
1:42:29
2008 · 7:49 /mi
10K
44:45
2010 · 7:12 /mi
8K
39:42
2007 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon3:28:30
November 12, 2016
- Place
- 434
- Pace
- 7:57 /mi
- 10K44:45
March 27, 2010
- Place
- 1071
- Pace
- 7:12 /mi
- 2009 SunTrust Richmond Marathon3:43:58
November 14, 2009
- Place
- 876
- Pace
- 8:33 /mi
- 2008 McDonalds Half Marathon1:42:29
November 15, 2008
- Place
- 235
- Pace
- 7:49 /mi
- 2007 NTELOS 8k39:42
November 10, 2007
- Place
- 714
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 434 | 3:28:30 | 7:57 /mi |
| Mar 27, 2010 | 10K | 1071 | 44:45 | 7:12 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 876 | 3:43:58 | 8:33 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 235 | 1:42:29 | 7:49 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 714 | 39:42 | 7:59 /mi |