Personal bests
Half Marathon
1:55:32
2010 · 8:49 /mi
10K
51:23
2024 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:23
April 20, 2024
- Place
- 1965
- Pace
- 8:16 /mi
- 10K1:48:00
April 22, 2023
- Place
- 12368
- Pace
- 17:23 /mi
- 2010 McDonalds Half Marathon1:55:32
November 13, 2010
- Place
- 1601
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 1965 | 51:23 | 8:16 /mi |
| Apr 22, 2023 | 10K | 12368 | 1:48:00 | 17:23 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1601 | 1:55:32 | 8:49 /mi |