Personal bests
Marathon
3:53:35
2013 · 8:55 /mi
10K
50:52
2014 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon5:03:15
November 11, 2017
- Place
- 3140
- Pace
- 11:34 /mi
- 10K50:52
March 29, 2014
- Place
- 2940
- Pace
- 8:11 /mi
- 2013 Anthem Richmond Marathon3:53:35
November 16, 2013
- Place
- 1285
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3140 | 5:03:15 | 11:34 /mi |
| Mar 29, 2014 | 10K | 2940 | 50:52 | 8:11 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1285 | 3:53:35 | 8:55 /mi |