Personal bests
10K
47:27
2009 · 7:38 /mi
8K
40:21
2001 · 8:07 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 1724 | 47:27 | 7:38 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 799 | 40:21 | 8:07 /mi |
2 races in the archive
10K
47:27
2009 · 7:38 /mi
8K
40:21
2001 · 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 1724 | 47:27 | 7:38 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 799 | 40:21 | 8:07 /mi |