Personal bests
Marathon
5:29:43
2015 · 12:35 /mi
10K
1:13:10
2003 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 Anthem Richmond Marathon5:29:43
November 14, 2015
- Place
- 3899
- Pace
- 12:35 /mi
- 10K1:43:29
March 27, 2004
- Place
- 10365
- Pace
- 16:39 /mi
- 10K1:13:10
March 29, 2003
- Place
- 5052
- Pace
- 11:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3899 | 5:29:43 | 12:35 /mi |
| Mar 27, 2004 | 10K | 10365 | 1:43:29 | 16:39 /mi |
| Mar 29, 2003 | 10K | 5052 | 1:13:10 | 11:47 /mi |