The Vault

Personal bests

10K

51:02

2001 · 8:13 /mi

10K4 finishes · best 51:02 in 2001 · latest 1:03:54 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6808	1:03:54	10:17 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6664	1:08:15	10:59 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3080	1:00:38	9:45 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1281	51:02	8:13 /mi