Personal bests
Marathon
6:00:35
2006 · 13:45 /mi
Half Marathon
3:11:52
2013 · 14:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon3:11:52
November 16, 2013
- Place
- 7510
- Pace
- 14:38 /mi
- 2010 SunTrust Richmond Marathon6:39:29
November 13, 2010
- Place
- 3755
- Pace
- 15:14 /mi
- 2009 SunTrust Richmond Marathon6:21:53
November 14, 2009
- Place
- 3769
- Pace
- 14:34 /mi
- 2006 SunTrust Richmond Marathon6:00:35
November 11, 2006
- Place
- 2775
- Pace
- 13:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7510 | 3:11:52 | 14:38 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3755 | 6:39:29 | 15:14 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3769 | 6:21:53 | 14:34 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2775 | 6:00:35 | 13:45 /mi |