The Vault

Personal bests

10K

50:17

2012 · 8:06 /mi

10K4 finishes · best 50:17 in 2012 · latest 1:04:47 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11695	1:04:47	10:26 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3763	50:17	8:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4046	51:16	8:15 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3141	51:45	8:20 /mi