Personal bests
10K
55:09
2010 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:46
April 13, 2019
- Place
- 7090
- Pace
- 10:16 /mi
- 10K1:05:37
April 14, 2018
- Place
- 7292
- Pace
- 10:34 /mi
- 10K1:04:48
April 1, 2017
- Place
- 8399
- Pace
- 10:26 /mi
- 10K1:06:41
April 9, 2016
- Place
- 10446
- Pace
- 10:44 /mi
- 10K59:58
March 28, 2015
- Place
- 7959
- Pace
- 9:39 /mi
- 10K56:30
April 13, 2013
- Place
- 7036
- Pace
- 9:06 /mi
- 10K55:09
March 27, 2010
- Place
- 6626
- Pace
- 8:53 /mi
- 10K59:02
March 31, 2007
- Place
- 7002
- Pace
- 9:30 /mi