Personal bests
Marathon
4:12:09
2003 · 9:37 /mi
10K
43:06
2011 · 6:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon4:26:36
November 12, 2011
- Place
- 2100
- Pace
- 10:10 /mi
- 10K43:06
April 2, 2011
- Place
- 676
- Pace
- 6:56 /mi
- 2008 SunTrust Richmond Marathon4:20:52
November 15, 2008
- Place
- 1291
- Pace
- 9:57 /mi
- 2006 SunTrust Richmond Marathon4:53:01
November 11, 2006
- Place
- 2018
- Pace
- 11:11 /mi
- 2003 Suntrust Richmond Marathon4:12:09
November 15, 2003
- Place
- 1484
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2100 | 4:26:36 | 10:10 /mi |
| Apr 2, 2011 | 10K | 676 | 43:06 | 6:56 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1291 | 4:20:52 | 9:57 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2018 | 4:53:01 | 11:11 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1484 | 4:12:09 | 9:37 /mi |