Personal bests
10K
1:25:47
2006 · 13:48 /mi
8K
1:05:14
2005 · 13:07 /mi
Race history
- 10K1:25:47
April 1, 2006
- Place
- 11830
- Pace
- 13:48 /mi
- 2005 NTELOS 8K1:05:14
November 12, 2005
- Place
- 3426
- Pace
- 13:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 11830 | 1:25:47 | 13:48 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3426 | 1:05:14 | 13:07 /mi |