Personal bests
8K
1:10:01
2022 · 14:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:10:01
November 12, 2022
- Place
- 1892
- Pace
- 14:05 /mi
- 2017 VCU Health 8K1:26:54
November 11, 2017
- Place
- 2478
- Pace
- 17:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1892 | 1:10:01 | 14:05 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2478 | 1:26:54 | 17:29 /mi |