Personal bests
Half Marathon
2:33:50
2011 · 11:44 /mi
10K
1:01:25
2009 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:59
April 18, 2026
- Place
- 9669
- Pace
- 12:04 /mi
- 10K1:22:12
April 14, 2018
- Place
- 12608
- Pace
- 13:14 /mi
- 10K1:23:49
April 1, 2017
- Place
- 14276
- Pace
- 13:29 /mi
- 10K1:15:24
April 9, 2016
- Place
- 13689
- Pace
- 12:08 /mi
- 10K1:10:31
March 28, 2015
- Place
- 13826
- Pace
- 11:21 /mi
- 10K1:30:16
March 29, 2014
- Place
- 21174
- Pace
- 14:32 /mi
- 10K1:45:35
April 13, 2013
- Place
- 27179
- Pace
- 17:00 /mi
- 10K1:01:36
March 31, 2012
- Place
- 12078
- Pace
- 9:55 /mi
- 2011 McDonald's Half Marathon2:33:50
November 12, 2011
- Place
- 5463
- Pace
- 11:44 /mi
- 10K1:01:28
April 2, 2011
- Place
- 11732
- Pace
- 9:54 /mi
- 10K1:57:06
March 27, 2010
- Place
- 29289
- Pace
- 18:51 /mi
- 10K1:01:25
March 28, 2009
- Place
- 9956
- Pace
- 9:53 /mi
- 10K1:01:46
April 5, 2008
- Place
- 9404
- Pace
- 9:56 /mi
- 10K1:04:43
March 31, 2007
- Place
- 9716
- Pace
- 10:25 /mi
- 10K1:09:03
April 1, 2006
- Place
- 8537
- Pace
- 11:07 /mi
- 10K1:11:57
April 9, 2005
- Place
- 8358
- Pace
- 11:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9669 | 1:14:59 | 12:04 /mi |
| Apr 14, 2018 | 10K | 12608 | 1:22:12 | 13:14 /mi |
| Apr 1, 2017 | 10K | 14276 | 1:23:49 | 13:29 /mi |
| Apr 9, 2016 | 10K | 13689 | 1:15:24 | 12:08 /mi |
| Mar 28, 2015 | 10K | 13826 | 1:10:31 | 11:21 /mi |
| Mar 29, 2014 | 10K | 21174 | 1:30:16 | 14:32 /mi |
| Apr 13, 2013 | 10K | 27179 | 1:45:35 | 17:00 /mi |
| Mar 31, 2012 | 10K | 12078 | 1:01:36 | 9:55 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5463 | 2:33:50 | 11:44 /mi |
| Apr 2, 2011 | 10K | 11732 | 1:01:28 | 9:54 /mi |
| Mar 27, 2010 | 10K | 29289 | 1:57:06 | 18:51 /mi |
| Mar 28, 2009 | 10K | 9956 | 1:01:25 | 9:53 /mi |
| Apr 5, 2008 | 10K | 9404 | 1:01:46 | 9:56 /mi |
| Mar 31, 2007 | 10K | 9716 | 1:04:43 | 10:25 /mi |
| Apr 1, 2006 | 10K | 8537 | 1:09:03 | 11:07 /mi |
| Apr 9, 2005 | 10K | 8358 | 1:11:57 | 11:35 /mi |