The Vault

Personal bests

10K

42:31

2013 · 6:51 /mi

10K3 finishes · best 42:31 in 2013 · latest 56:45 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6251	56:45	9:08 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	524	42:31	6:51 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	713	42:57	6:55 /mi