Personal bests
Marathon
5:06:53
2004 · 11:42 /mi
10K
59:41
2004 · 9:36 /mi
8K
43:05
2005 · 8:40 /mi
Race history
- 2005 NTELOS 8K43:05
November 12, 2005
- Place
- 1340
- Pace
- 8:40 /mi
- 2004 SunTrust Richmond Marathon5:06:53
November 13, 2004
- Place
- 2816
- Pace
- 11:42 /mi
- 10K59:41
March 27, 2004
- Place
- 4360
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1340 | 43:05 | 8:40 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2816 | 5:06:53 | 11:42 /mi |
| Mar 27, 2004 | 10K | 4360 | 59:41 | 9:36 /mi |