Personal bests
Half Marathon
2:24:11
2015 · 11:00 /mi
10K
55:59
2025 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:59
April 12, 2025
- Place
- 3655
- Pace
- 9:01 /mi
- 10K1:01:37
April 20, 2024
- Place
- 5530
- Pace
- 9:55 /mi
- 10K1:05:00
April 22, 2023
- Place
- 5375
- Pace
- 10:28 /mi
- 10K1:07:41
April 23, 2022
- Place
- 5343
- Pace
- 10:54 /mi
- 10K1:02:22
April 13, 2019
- Place
- 6542
- Pace
- 10:02 /mi
- 2015 American Family Fitness Half Marathon2:24:11
November 14, 2015
- Place
- 5222
- Pace
- 11:00 /mi
- 10K1:05:24
March 29, 2014
- Place
- 12095
- Pace
- 10:32 /mi
- 10K1:03:41
April 13, 2013
- Place
- 12188
- Pace
- 10:15 /mi
- 10K57:36
March 31, 2012
- Place
- 8920
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 3655 | 55:59 | 9:01 /mi |
| Apr 20, 2024 | 10K | 5530 | 1:01:37 | 9:55 /mi |
| Apr 22, 2023 | 10K | 5375 | 1:05:00 | 10:28 /mi |
| Apr 23, 2022 | 10K | 5343 | 1:07:41 | 10:54 /mi |
| Apr 13, 2019 | 10K | 6542 | 1:02:22 | 10:02 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5222 | 2:24:11 | 11:00 /mi |
| Mar 29, 2014 | 10K | 12095 | 1:05:24 | 10:32 /mi |
| Apr 13, 2013 | 10K | 12188 | 1:03:41 | 10:15 /mi |
| Mar 31, 2012 | 10K | 8920 | 57:36 | 9:16 /mi |