The Vault

Personal bests

10K

55:23

2002 · 8:55 /mi

10K5 finishes · best 55:23 in 2002 · latest 59:33 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7289	59:33	9:35 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4098	57:11	9:12 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4391	57:32	9:16 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2093	55:23	8:55 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2279	57:37	9:16 /mi