Personal bests
10K
56:21
2005 · 9:04 /mi
8K
45:58
2004 · 9:15 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 3978 | 56:21 | 9:04 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1409 | 45:58 | 9:15 /mi |
2 races in the archive
10K
56:21
2005 · 9:04 /mi
8K
45:58
2004 · 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 3978 | 56:21 | 9:04 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1409 | 45:58 | 9:15 /mi |