Personal bests
10K
1:50:34
2011 · 17:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:39:28
March 29, 2014
- Place
- 27316
- Pace
- 25:40 /mi
- 10K2:33:29
April 13, 2013
- Place
- 31981
- Pace
- 24:42 /mi
- 10K2:20:11
March 31, 2012
- Place
- 32917
- Pace
- 22:34 /mi
- 10K1:50:34
April 2, 2011
- Place
- 30047
- Pace
- 17:48 /mi
- 10K2:06:20
March 27, 2010
- Place
- 30162
- Pace
- 20:20 /mi
- 10K2:26:39
March 28, 2009
- Place
- 25795
- Pace
- 23:36 /mi
- 10K1:59:27
April 5, 2008
- Place
- 23162
- Pace
- 19:13 /mi
- 10K2:10:31
March 31, 2007
- Place
- 20339
- Pace
- 21:00 /mi
- 10K2:17:13
April 1, 2006
- Place
- 16411
- Pace
- 22:05 /mi
- 10K2:13:15
April 9, 2005
- Place
- 12907
- Pace
- 21:27 /mi
- 10K2:04:17
March 27, 2004
- Place
- 11313
- Pace
- 20:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 27316 | 2:39:28 | 25:40 /mi |
| Apr 13, 2013 | 10K | 31981 | 2:33:29 | 24:42 /mi |
| Mar 31, 2012 | 10K | 32917 | 2:20:11 | 22:34 /mi |
| Apr 2, 2011 | 10K | 30047 | 1:50:34 | 17:48 /mi |
| Mar 27, 2010 | 10K | 30162 | 2:06:20 | 20:20 /mi |
| Mar 28, 2009 | 10K | 25795 | 2:26:39 | 23:36 /mi |
| Apr 5, 2008 | 10K | 23162 | 1:59:27 | 19:13 /mi |
| Mar 31, 2007 | 10K | 20339 | 2:10:31 | 21:00 /mi |
| Apr 1, 2006 | 10K | 16411 | 2:17:13 | 22:05 /mi |
| Apr 9, 2005 | 10K | 12907 | 2:13:15 | 21:27 /mi |
| Mar 27, 2004 | 10K | 11313 | 2:04:17 | 20:00 /mi |