Personal bests
Half Marathon
2:00:48
2023 · 9:13 /mi
10K
56:22
2024 · 9:04 /mi
8K
48:24
2017 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:03:57
November 15, 2025
- Place
- 3151
- Pace
- 9:27 /mi
- 10K56:22
April 20, 2024
- Place
- 3594
- Pace
- 9:04 /mi
- 2023 CarMax Richmond Half Marathon2:00:48
November 11, 2023
- Place
- 2733
- Pace
- 9:13 /mi
- 10K58:54
April 22, 2023
- Place
- 3619
- Pace
- 9:29 /mi
- 10K1:01:17
April 13, 2019
- Place
- 6065
- Pace
- 9:52 /mi
- 10K1:03:06
April 14, 2018
- Place
- 6227
- Pace
- 10:09 /mi
- 2017 VCU Health 8K48:24
November 11, 2017
- Place
- 813
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3151 | 2:03:57 | 9:27 /mi |
| Apr 20, 2024 | 10K | 3594 | 56:22 | 9:04 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2733 | 2:00:48 | 9:13 /mi |
| Apr 22, 2023 | 10K | 3619 | 58:54 | 9:29 /mi |
| Apr 13, 2019 | 10K | 6065 | 1:01:17 | 9:52 /mi |
| Apr 14, 2018 | 10K | 6227 | 1:03:06 | 10:09 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 813 | 48:24 | 9:44 /mi |