Personal bests
10K
1:01:36
2003 · 9:55 /mi
8K
45:31
2003 · 9:09 /mi
Race history
- 2003 NTELOS 8K45:31
November 15, 2003
- Place
- 1631
- Pace
- 9:09 /mi
- 10K1:01:36
March 29, 2003
- Place
- 3248
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1631 | 45:31 | 9:09 /mi |
| Mar 29, 2003 | 10K | 3248 | 1:01:36 | 9:55 /mi |