Personal bests
10K
1:00:16
2013 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:58
April 1, 2017
- Place
- 7600
- Pace
- 10:08 /mi
- 10K1:01:15
April 9, 2016
- Place
- 7763
- Pace
- 9:51 /mi
- 10K1:02:26
March 28, 2015
- Place
- 9489
- Pace
- 10:03 /mi
- 10K1:00:16
April 13, 2013
- Place
- 9795
- Pace
- 9:42 /mi
- 10K1:02:19
March 28, 2009
- Place
- 10532
- Pace
- 10:02 /mi
- 10K1:24:48
March 31, 2007
- Place
- 14771
- Pace
- 13:39 /mi
- 10K1:29:25
April 1, 2006
- Place
- 12331
- Pace
- 14:23 /mi