Personal bests
Marathon
4:54:30
2010 · 11:14 /mi
10K
1:12:16
2004 · 11:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon4:54:30
November 13, 2010
- Place
- 2982
- Pace
- 11:14 /mi
- 2007 SunTrust Richmond Marathon5:48:38
November 10, 2007
- Place
- 3496
- Pace
- 13:18 /mi
- 2005 SunTrust Richmond Marathon5:35:24
November 12, 2005
- Place
- 3233
- Pace
- 12:48 /mi
- 10K1:12:16
March 27, 2004
- Place
- 7412
- Pace
- 11:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2982 | 4:54:30 | 11:14 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3496 | 5:48:38 | 13:18 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3233 | 5:35:24 | 12:48 /mi |
| Mar 27, 2004 | 10K | 7412 | 1:12:16 | 11:38 /mi |