Personal bests
Half Marathon
1:48:33
2015 · 8:17 /mi
10K
43:07
2018 · 6:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:37
April 12, 2025
- Place
- 6121
- Pace
- 10:05 /mi
- 10K1:05:23
April 20, 2024
- Place
- 6793
- Pace
- 10:31 /mi
- 10K1:00:51
April 23, 2022
- Place
- 3723
- Pace
- 9:48 /mi
- 10K55:12
April 13, 2019
- Place
- 3325
- Pace
- 8:53 /mi
- 10K43:07
April 14, 2018
- Place
- 341
- Pace
- 6:56 /mi
- 10K49:10
April 1, 2017
- Place
- 1592
- Pace
- 7:55 /mi
- 10K50:23
April 9, 2016
- Place
- 2218
- Pace
- 8:07 /mi
- 2015 American Family Fitness Half Marathon1:48:33
November 14, 2015
- Place
- 1111
- Pace
- 8:17 /mi
- 10K46:49
March 28, 2015
- Place
- 1264
- Pace
- 7:32 /mi
- 10K45:10
March 31, 2012
- Place
- 1295
- Pace
- 7:16 /mi
- 2011 McDonald's Half Marathon1:50:17
November 12, 2011
- Place
- 1290
- Pace
- 8:25 /mi
- 10K47:35
April 2, 2011
- Place
- 2041
- Pace
- 7:39 /mi
- 2010 McDonalds Half Marathon1:59:18
November 13, 2010
- Place
- 1993
- Pace
- 9:06 /mi
- 10K52:07
March 27, 2004
- Place
- 1952
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 6121 | 1:02:37 | 10:05 /mi |
| Apr 20, 2024 | 10K | 6793 | 1:05:23 | 10:31 /mi |
| Apr 23, 2022 | 10K | 3723 | 1:00:51 | 9:48 /mi |
| Apr 13, 2019 | 10K | 3325 | 55:12 | 8:53 /mi |
| Apr 14, 2018 | 10K | 341 | 43:07 | 6:56 /mi |
| Apr 1, 2017 | 10K | 1592 | 49:10 | 7:55 /mi |
| Apr 9, 2016 | 10K | 2218 | 50:23 | 8:07 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1111 | 1:48:33 | 8:17 /mi |
| Mar 28, 2015 | 10K | 1264 | 46:49 | 7:32 /mi |
| Mar 31, 2012 | 10K | 1295 | 45:10 | 7:16 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1290 | 1:50:17 | 8:25 /mi |
| Apr 2, 2011 | 10K | 2041 | 47:35 | 7:39 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1993 | 1:59:18 | 9:06 /mi |
| Mar 27, 2004 | 10K | 1952 | 52:07 | 8:23 /mi |