The Vault

Personal bests

10K

53:59

2019 · 8:41 /mi

10K2 finishes · best 53:59 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	2854	53:59	8:41 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6040	57:21	9:14 /mi