JAMES HENLEY

3 races in the archive

Personal bests

10K

1:08:37

2019 · 11:03 /mi

Progression

10K3 finishes · best 1:08:37 in 2019 · latest 1:12:03 in 2020
1:08:201:10:001:11:402018201920202018 10K — 1:09:392019 10K — 1:08:371:08:372020 10K — 1:12:03

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:5011:1511:40Start–5K5K–Finish2019 · Start to 5K · 11:02 /mi2019 · 5K to Finish · 11:03 /mi20192018 · Start to 5K · 10:40 /mi2018 · 5K to Finish · 11:45 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history