Personal bests
Marathon
5:32:57
2002 · 12:42 /mi
10K
55:27
2002 · 8:55 /mi
8K
43:00
2001 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:24
March 29, 2003
- Place
- 2862
- Pace
- 9:34 /mi
- 2002 Suntrust Richmond Marathon5:32:57
November 9, 2002
- Place
- 2367
- Pace
- 12:42 /mi
- 10K55:27
April 13, 2002
- Place
- 2105
- Pace
- 8:55 /mi
- 2001 NTELOS 8K43:00
November 10, 2001
- Place
- 1049
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 2862 | 59:24 | 9:34 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2367 | 5:32:57 | 12:42 /mi |
| Apr 13, 2002 | 10K | 2105 | 55:27 | 8:55 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1049 | 43:00 | 8:39 /mi |