Personal bests
Half Marathon
3:04:01
2014 · 14:02 /mi
10K
1:20:32
2013 · 12:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:23
April 18, 2026
- Place
- 15479
- Pace
- 16:09 /mi
- 10K1:34:30
April 23, 2022
- Place
- 9157
- Pace
- 15:12 /mi
- 10K1:38:59
June 3, 2021
- Place
- 3148
- Pace
- 15:56 /mi
- 10K1:25:11
April 13, 2019
- Place
- 13445
- Pace
- 13:43 /mi
- 10K1:34:57
April 14, 2018
- Place
- 15388
- Pace
- 15:17 /mi
- 10K1:34:45
April 1, 2017
- Place
- 16412
- Pace
- 15:15 /mi
- 10K1:34:50
March 28, 2015
- Place
- 20434
- Pace
- 15:16 /mi
- 2014 American Family Fitness Half Marathon3:04:01
November 15, 2014
- Place
- 7992
- Pace
- 14:02 /mi
- 10K1:20:32
April 13, 2013
- Place
- 20493
- Pace
- 12:58 /mi
- 10K3:30:58
April 2, 2011
- Place
- 33261
- Pace
- 33:57 /mi
- 10K1:27:12
March 27, 2010
- Place
- 22055
- Pace
- 14:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15479 | 1:40:23 | 16:09 /mi |
| Apr 23, 2022 | 10K | 9157 | 1:34:30 | 15:12 /mi |
| Jun 3, 2021 | 10K | 3148 | 1:38:59 | 15:56 /mi |
| Apr 13, 2019 | 10K | 13445 | 1:25:11 | 13:43 /mi |
| Apr 14, 2018 | 10K | 15388 | 1:34:57 | 15:17 /mi |
| Apr 1, 2017 | 10K | 16412 | 1:34:45 | 15:15 /mi |
| Mar 28, 2015 | 10K | 20434 | 1:34:50 | 15:16 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7992 | 3:04:01 | 14:02 /mi |
| Apr 13, 2013 | 10K | 20493 | 1:20:32 | 12:58 /mi |
| Apr 2, 2011 | 10K | 33261 | 3:30:58 | 33:57 /mi |
| Mar 27, 2010 | 10K | 22055 | 1:27:12 | 14:02 /mi |