The Vault

Personal bests

10K

49:51

2008 · 8:01 /mi

10K3 finishes · best 49:51 in 2008 · latest 50:31 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3576	50:31	8:08 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3201	50:40	8:09 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2397	49:51	8:01 /mi