Personal bests
Marathon
3:45:32
2019 · 8:36 /mi
Half Marathon
1:43:28
2017 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:45:32
November 16, 2019
- Place
- 1065
- Pace
- 8:36 /mi
- 2017 Markel Richmond Half Marathon1:43:28
November 11, 2017
- Place
- 642
- Pace
- 7:54 /mi
- 2016 American Family Fitness Half Marathon1:45:18
November 12, 2016
- Place
- 838
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1065 | 3:45:32 | 8:36 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 642 | 1:43:28 | 7:54 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 838 | 1:45:18 | 8:02 /mi |