Personal bests
Half Marathon
1:46:47
2025 · 8:09 /mi
10K
47:49
2023 · 7:42 /mi
8K
49:09
2017 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:46:47
November 15, 2025
- Place
- 1147
- Pace
- 8:09 /mi
- 2024 CarMax Richmond Half Marathon1:52:56
November 16, 2024
- Place
- 1691
- Pace
- 8:37 /mi
- 10K48:04.8
April 20, 2024
- Place
- 1166
- Pace
- 7:44 /mi
- 10K47:49
April 22, 2023
- Place
- 837
- Pace
- 7:42 /mi
- 2022 CarMax Richmond Half Marathon1:51:24
November 12, 2022
- Place
- 1071
- Pace
- 8:30 /mi
- 10K50:31
April 23, 2022
- Place
- 1228
- Pace
- 8:08 /mi
- 2021 Carmax Richmond Half Marathon1:48:25
November 13, 2021
- Place
- 863
- Pace
- 8:16 /mi
- 10K51:31
June 3, 2021
- Place
- 238
- Pace
- 8:17 /mi
- 2020 Richmond Half Marathon1:56:30
November 14, 2020
- Place
- 368
- Pace
- 8:53 /mi
- 10K53:46
September 26, 2020
- Place
- 345
- Pace
- 8:39 /mi
- 2019 Markel Richmond Half Marathon1:47:36
November 16, 2019
- Place
- 1194
- Pace
- 8:12 /mi
- 10K50:13
April 13, 2019
- Place
- 1665
- Pace
- 8:05 /mi
- 2018 Markel Richmond Half Marathon1:50:08
November 10, 2018
- Place
- 1393
- Pace
- 8:24 /mi
- 10K1:00:12
April 14, 2018
- Place
- 5026
- Pace
- 9:41 /mi
- 2017 VCU Health 8K49:09
November 11, 2017
- Place
- 879
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1147 | 1:46:47 | 8:09 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1691 | 1:52:56 | 8:37 /mi |
| Apr 20, 2024 | 10K | 1166 | 48:04.8 | 7:44 /mi |
| Apr 22, 2023 | 10K | 837 | 47:49 | 7:42 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1071 | 1:51:24 | 8:30 /mi |
| Apr 23, 2022 | 10K | 1228 | 50:31 | 8:08 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 863 | 1:48:25 | 8:16 /mi |
| Jun 3, 2021 | 10K | 238 | 51:31 | 8:17 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 368 | 1:56:30 | 8:53 /mi |
| Sep 26, 2020 | 10K | 345 | 53:46 | 8:39 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1194 | 1:47:36 | 8:12 /mi |
| Apr 13, 2019 | 10K | 1665 | 50:13 | 8:05 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1393 | 1:50:08 | 8:24 /mi |
| Apr 14, 2018 | 10K | 5026 | 1:00:12 | 9:41 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 879 | 49:09 | 9:53 /mi |